I am the crazy lady who ran a half marathon 3 months after having a c-section 🧐
Came in pretty darn close to my regular half marathon time too 🤗 But even I thought I was crazy…or maybe just half crazy. 😉
Over time, my love for working out hasn’t changed, it’s just my preferences. I have been certified in personal training and nutrition since 1998, but when I started group training, I also became a certified spin and yoga instructor.
Do I still consider myself a runner? Maybe yes and no. What I DO prefer is to consider myself as someone who likes to workout and take care of myself. 🙌
And the best way to do that? DO WHAT YOU LOVE! Find a program that’s fun! What do I love most about my current workouts????
VARIETY!!!🤗 Every day is different! I have over 700 workouts to chose from…in one app! Even in one program, there are 100 different workouts that spans 100 days! 💁🏻
Y’all want the details, that’s easy! 📲 👈🏻
Descending Dove 