Motivation

It’s a hell of a lot better to be frustrated than to just give up. And that can apply to pretty much anything in life.😉

Listen, as humans, we have an awesome ability to talk ourselves out of ANYTHING!

I need to make that phone call….maybe later. I need to clean the bathrooms…I’ll do it tomorrow. I need to get that workout in…maybe this afternoon.

Sound familiar? 🤷🏻‍♀️

If you wait around for the motivation to come, most likely it won’t. And if it does, another ‘talk’ and we will talk ourselves right out of it again.

This is why I am a big believe in starting your day off the right way. Set yourself up for success right from the start and your day will be more successful.

This is more than about looks. This is about how you live your life.

I am looking for 5 women to join me in my current 💯 day challenge program. This involves 20-30 minute workouts with a doable nutrition plan, a group to talk with and your own Coach (that’s me!) And the promotional price ends SOON!

Message me now for the details! 📲