When something isn’t working and you can’t fix it yourself, you reach out for help. Why not when it comes to fitness and nutrition?
Think about how many times you call a plumber, auto-mechanic, electrician, doctor, lawyer because you need help beyond the scope of your own expertise.
Even the google search bar can only help so much when it comes to things we may need help with.
So why are we so worried about what other people think when we have to admit we aren’t in shape and yes, we have some weight to lose?
Why is it easier to admit we can’t fix a plumbing issue with our kitchen sink and need help? How dare we call for help when it comes to our own health and fitness.
Because we are talking about our kitchen sink needing repair and not ourselves.
Descending Dove 