Kick in the Rear

Sometimes even trainers need a kick in the rear end….

I admit, this morning when I was getting ready to teach my classes, I was not the prime example of a peppy fitness instructor.

In fact…I was grumpy.

It was rainy on my drive to work at 6:40 am to teach two hours of HIIT/strength classes.

Twenty minutes in and I was finally better because my clients were talking about how excited they were for my new challenge called “planksgiving.”

We are working our way up to a 2-3 minute plank the day before Thanksgiving. They don’t think they can do it, but I know they can.

So what cured my grumpy butt were my clients trusting me to help them accomplish a goal.

For extra encouragement I even had an online client wake up early and workout this morning, which was some icing on my cake.

And they are excited about it!

So even coach me, this morning needed a little extra boost, a little push to “show up.”